Loss Aversion, Anchoring, and Sunk Costs

Why losses sting more than gains please, why the price you paid sticks in your head, and why money already spent keeps steering decisions it shouldn't. Plus the research showing how these habits cost investors money.

Lesson 3 of 5 · 6 min read · Intermediate · Members · Last reviewed October 2026

The short version

People judge results as gains or losses from a reference point, usually the price they paid, and losses weigh more heavily than gains of the same size. That's loss aversion. Anchoring is relying too heavily on a number already in your head, even an irrelevant one. Sunk costs are money already spent, which shouldn't affect what you do next but often does. Together they produce the disposition effect: selling winners too soon and holding losers too long. In one large study, the winners investors sold went on to beat the losers they kept. The fix is to judge each holding on what it's worth today, not on what you paid.

By the end of this lesson, you'll be able to

  • Explain loss aversion and why the purchase price becomes a reference point
  • Recognize anchoring and sunk-cost thinking in investment decisions
  • Describe the disposition effect and a test that avoids it

Why this matters

Ask an investor about a stock they own and they'll usually tell you two numbers: what it's worth now, and what they paid. The second number shouldn't matter to the decision in front of them. But for almost everyone, it does. This lesson explains why, and what it costs.

Loss aversion: losses loom larger

In their 1979 paper on prospect theory, Daniel Kahneman and Amos Tversky proposed that people value outcomes as gains and losses from a reference point, rather than as total wealth, and that the way they value them is generally steeper for losses than for gains.1 In plain terms, losing $1,000 tends to feel worse than gaining $1,000 feels good. That's .

For investors, the reference point is usually the purchase price. A stock bought at $50 and now at $45 feels like a loss to be avoided. The same stock bought at $40 and now at $45 feels like a gain to be protected. It's the same stock, at the same price, with the same future, but it feels completely different depending on your history with it.

Anchoring: the number in your head

is relying too heavily on a number you've already seen when making an estimate. In a famous 1974 experiment, Tversky and Kahneman spun a wheel of fortune in front of people, then asked them to estimate the percentage of African countries in the United Nations. Those who saw the wheel land on 10 gave a median estimate of 25%; those who saw 65 gave a median estimate of 45%. A random number moved the answers, and paying people for accuracy didn't reduce the effect.2

Investors are surrounded by anchors: the price they paid, a stock's highest price of the past year, a round number like $100, or a price target someone posted. Each can quietly set what feels "cheap" or "expensive," regardless of what the business is worth.

The rest of this lesson is for members

Still to come in this lesson: Sunk costs: money already spent, The disposition effect, The fresh-cash test, the key takeaways, and 2 quiz questions with explanations.

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Notes and sources

  1. Econometrica, vol. 47, no. 2 (1979), pp. 263–291. Kahneman, D., and Tversky, A. Prospect Theory: An Analysis of Decision under Risk. Checked 2026-09-26. Back to text
  2. Amos Tversky and Daniel Kahneman, Science 185(4157), 1124-1131. Judgment under Uncertainty: Heuristics and Biases (1974). Checked 2026-10-06. Back to text
  3. Terrance Odean, Journal of Finance 53(5), 1775-1798. Are Investors Reluctant to Realize Their Losses? (1998). Checked 2026-10-06.