Capital Losses, Tax-Loss Harvesting, and Wash Sales

How capital losses offset gains and up to $3,000 a year of other income, how unused losses carry forward, what tax-loss harvesting is and what it really gains you, and how the wash sale rule can disallow a loss.

Lesson 3 of 5 · 5 min read · Intermediate · Members · Last reviewed October 2026

The short version

Realized capital losses first offset capital gains. If losses are larger, up to $3,000 a year of the excess can reduce your other income, and the rest carries forward to later years until it's used up. Tax-loss harvesting means selling investments at a loss on purpose to use this. But the wash sale rule disallows the loss if you buy the same or a substantially identical investment within 30 days before or after the sale, including in your IRA. A disallowed loss is usually added to the new shares' basis, postponing it. Harvesting mostly defers tax rather than eliminating it.

By the end of this lesson, you'll be able to

  • Apply the yearly limit on capital losses and work out a carryover
  • Explain what tax-loss harvesting does and doesn't achieve
  • Identify a wash sale and its consequences

Why this matters

Losses are part of investing, and the tax rules give them some value: a realized loss can reduce the tax on your gains, and even on some of your other income. Used thoughtfully, that softens the blow. Used carelessly, a rule called the wash sale can take the benefit away.

The rest of this lesson is for members

Still to come in this lesson: How losses are used, Tax-loss harvesting, The wash sale rule, the key takeaways, and 2 quiz questions with explanations.

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Notes and sources

  1. Internal Revenue Service. Topic no. 409, Capital gains and losses. Checked 2026-09-30.
  2. Internal Revenue Service. Publication 550 (2025), Investment Income and Expenses. Checked 2026-10-11.