Real Yields and Breakeven Inflation

How an ordinary Treasury yield splits into a real yield and a breakeven inflation rate, what each has done since 2003, why the breakeven isn't a clean forecast, and why inflation-protected bonds can still lose money.

Lesson 7 of 9 · 10 min read · Advanced · Members · Last reviewed October 2026

The short version

The yield on TIPS is a real yield: a return on top of whatever inflation turns out to be. Subtract it from the yield on an ordinary Treasury of the same maturity and you get the breakeven inflation rate, the inflation at which the two bonds return the same. The breakeven is the market's price for inflation, and it includes a premium for inflation risk and a discount for the lower liquidity of TIPS, so it isn't a pure forecast. Real yields move on their own, were negative for much of 2011 to 2022, and their rise in 2022 is what cost bondholders, including holders of TIPS.

By the end of this lesson, you'll be able to

  • Split a nominal Treasury yield into a real yield and a breakeven inflation rate
  • Explain what the breakeven rate measures and why it differs from expected inflation
  • Explain why TIPS protect against inflation and remain exposed to changes in real yields

Why this matters

The Yield Curve in Depth described a long-term yield as expected inflation, plus an expected real rate, plus a premium. That was a way of thinking. For US Treasuries it can be made into numbers, because the Treasury issues two kinds of bond: ordinary ones, which pay fixed dollars, and TIPS, which pay fixed purchasing power. Comparing their yields shows what the market is charging for inflation and what it's paying for waiting. Those two pieces behave very differently, and telling them apart explains events that a single yield can't.

Two bonds, two promises

An ordinary Treasury note promises dollars. Its yield is a yield, and what it will buy depends on inflation over its life.

A TIPS promises purchasing power. Its principal goes up with inflation and down with deflation, measured by the Consumer Price Index. Interest is paid every six months at a fixed rate on the adjusted principal, so the payments rise with prices too. At maturity the holder receives the adjusted principal or the original principal, whichever is greater.1 Inflation-Protected Bonds: TIPS and I Bonds covers the mechanics.

Because inflation is added on separately, the yield quoted on a TIPS leaves it out. It's a : the return the holder earns above inflation, whatever inflation turns out to be.

The breakeven rate

Breakeven inflation rate = Nominal Treasury yield − TIPS yield of the same maturity

At the end of 2025, the 10-year Treasury yielded 4.18% and the 10-year TIPS yielded 1.93%.23 The difference, 2.25%, is the .4 The name describes what it does.

Worked example: which bond wins, by the inflation that follows

Ten-year yields at the end of 2025: 4.18% nominal and 1.93% real. The inflation rates are hypothetical.

Average inflation over the ten yearsOrdinary Treasury earnsTIPS earns, roughlyAhead
1.5%4.18%1.93% + 1.5% = 3.43%Ordinary Treasury
2.25%4.18%1.93% + 2.25% = 4.18%Neither
3.0%4.18%1.93% + 3.0% = 4.93%TIPS

If inflation averages exactly the breakeven rate, the two bonds return the same. Above it, TIPS come out ahead, and below it, the ordinary bond does. Adding the two rates is a close approximation. The exact sum multiplies them, 1.0193 × 1.03 − 1 = 4.99%, which makes little difference at these levels.

So a buyer choosing between the two is, knowingly or not, taking a view on inflation against the market's price. The breakeven is that price.

What each piece has done

The 10-year Treasury yield, split in two
DateNominal yieldReal yield (TIPS)Breakeven inflation
End of 20121.78%−0.67%2.45%
End of 20211.52%−1.04%2.56%
End of 20223.88%1.58%2.30%
End of 20254.18%1.93%2.25%
8 October 20265.22%2.87%2.35%

Daily figures from the Federal Reserve's series.234

Read down the last column and little happens. The breakeven stays between 2.25% and 2.56% across fourteen years. Read down the middle column and almost everything happens there: the real yield goes from below −1% to nearly 3%. In this table, the large moves in Treasury yields were moves in real yields.

The full record, which starts in January 2003, shows the same contrast. The 10-year real yield has ranged from a low of −1.19% on 3 August 2021 to a high of 3.15% on 21 November 2008.3 The 10-year breakeven has averaged 2.11%, with a high of 3.02% on 21 April 2022 and a low of 0.04% on 20 November 2008, a figure the next section returns to.4

Negative real yields

The 10-year TIPS yield was below zero on 955 trading days, all of them between August 2011 and April 2022.3 A buyer at the low of −1.19% was accepting, for certain, a loss of purchasing power of about 1.2% a year for ten years, which compounds to roughly 11%.

People bought anyway, and the reason shows in the same day's figures. The ordinary 10-year Treasury yielded 1.19% that day, with the breakeven at 2.38%.24 The ordinary bond offered the same expected loss if inflation matched the breakeven and a larger one if inflation ran higher. A negative real yield isn't a quirk of TIPS. It means the market as a whole was paying less than expected inflation for safe ten-year money, and TIPS simply stated it openly.

The rest of this lesson is for members

Still to come in this lesson: Why the breakeven isn't a forecast, Inflation protection isn't rate protection, Reading the two numbers, the key takeaways, and 2 quiz questions with explanations.

Membership opens every lesson in the curriculum, the capstone projects, the interactive tools, and the members-only channels in the Hyperion Entities Discord. The first lesson of every module stays free.

Become a member Sign in

Go deeper

Notes and sources

  1. TreasuryDirect, U.S. Department of the Treasury. Treasury Inflation-Protected Securities (TIPS). Checked 2026-10-14. Back to text
  2. Federal Reserve Bank of St. Louis (FRED), from the Board of Governors of the Federal Reserve System. Market Yield on U.S. Treasury Securities at 10-Year Constant Maturity (DGS10), daily. Checked 2026-10-12. Back to text
  3. Federal Reserve Bank of St. Louis (FRED), from the Board of Governors of the Federal Reserve System. Market Yield on U.S. Treasury Securities at 10-Year Constant Maturity, Inflation-Indexed (DFII10), daily. Checked 2026-10-13. Back to text
  4. Federal Reserve Bank of St. Louis (FRED). 10-Year Breakeven Inflation Rate (T10YIE), daily. Checked 2026-10-13. Back to text
  5. Board of Governors of the Federal Reserve System, FEDS Notes. Tips from TIPS: Update and Discussions (May 21, 2019). Checked 2026-10-13.
  6. Federal Reserve Bank of St. Louis (FRED), from the U.S. Bureau of Labor Statistics. Consumer Price Index for All Urban Consumers: All Items in U.S. City Average (CPIAUCSL), monthly. Checked 2026-10-14.
  7. Aswath Damodaran, NYU Stern School of Business. Historical Returns on Stocks, Bonds and Bills, with annual data through 2025 (updated January 2026). Checked 2026-10-12.